Do Bananas Make You Gain Weight ? | Food Mantra

Do-Bananas-Make-You-Gain-We
Do Bananas Make You Gain Weight ? | Food Mantra

Many people consider bananas to be fattening fruit and strictly advise you to avoid bananas in your weight loss spree. The actual fact is they contain about 19 grams of sugar per banana and 1 gram of protein, as well. Bananas don’t contain any fat, cholesterol or sodium.

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